Weighed in at 101.2kg’s this morning. Was a hard day yesterday I have been very hungry on the boost programme. I am having exactly the same a sI had yesterday for meals but I can’t be bothered typing it out. Glad I am at work and arn’t able to think about food to much! lol […]

Well back down to 101.6kg’s so that’s 200grams overnight may have been more but I had a visitor last night and we had a few wines so not sure how tomorows result will go! I am going to be soooooo good today, no wine!!!! I think that is my bigest problem. Any way. Day 2 […]

Well hopped on the scales this morning and I was back up to 101.8kg Bugger Bugger Bugger!!!!!!!!!!!! So I have decided to do what is called the boost diet which is in my diet plan and is used when you have a bad weekend etc. I am gonna give it a go! Day 1: Breakfast: […]

I did manage to have a 200gram loss overnight so that puts me at 100.4kg’s, but today has been a bad one as I have been out all day! By the way I also had lots of wine last night so I am very happy with 200grams lol had a masive headache this morning so […]

800gram loss overnight! Great! Down to 100.6 so that’s 3kg’s in 5 days awwesome. Day 6: Fav breakfast. I want to go for a walk today but not sure if it will happen as it’s that time of the month and I am finding it hard to resist the sweet stuff and can’t seem to […]

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Had a good day today, eating and energy wise. after lunch snack: 100grams pineapple Dinner: 100grams fish, 110grams salad veg, 100grams potato no wine tonight as I had to go to night classes. I’ve had plenty of water today which I missed yesterday, I definatly think that the water makes a difference. Feeling good and […]

Stayed the same today! 101.8kg’s Just goes to show I can’t cheat! Bugger! So back on track today and hopefully I will have a loss to post tomorro. Day 4: Breakfast: 25grams cereal, 50grams fruit, 12ograms yoghurt. From now on I will refer to this as my favorite breakfast so that I don’t need to […]

Well as you can tell lunch was BAD….chicken and chips as well as a pineapple fritter and a double scoop ice cream!!!!!! Snack: NO Dinner: NO But I am having a large glass of wine and I may even have 2 I wonder what the scales will have to say tomorro….I wait and not with […]

101.8kg this morning so that’s 1.8kg’s in 2 days….all good!! Day 3: Breakfast: 25grams cerweal, 50grams fruit, 100grams lite yoghurt. I like this breakfast as it is easy and fills you up. Not sure what my snack is going to be today as we are going out for the day!!!! Will probably be pretty bad […]