November26
800gram loss overnight! Great!
Down to 100.6 so that’s 3kg’s in 5 days awwesome.
Day 6: Fav breakfast.
I want to go for a walk today but not sure if it will happen as it’s that time of the month and I am finding it hard to resist the sweet stuff and can’t seem to be bothered with the exercise! lol Maybe next week. Bets intentions and all that.
Snack: muesli bar
Lunch: 2 slices of bread, 20grams ham,50grams salad veg, lite cup of soup.