Another good loss
November23
101.8kg this morning so that’s 1.8kg’s in 2 days….all good!! Day 3: Breakfast: 25grams cerweal, 50grams fruit, 100grams lite yoghurt. I like this breakfast as it is easy and fills you up. Not sure what my snack is going to be today as we are going out for the day!!!! Will probably be pretty bad […]
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