The Diet

Just another Blogtown NZ site

WOW

November22

Up this morning at sparrows fart and bugger me 1.2kg loss over night, yes I know it’s all water yada yada yada but still it makes you feel good!! And I even had a fredo frog with my cup of tea last night!

So Day 2

Breakfast: 1 egg and 3 whites, 150grams veg, 1/4 can baked beans. I couldn’t eat all this so hubby scored and I don’t think I will have this again as it’s to much and not that nice.

Snack: 100grams apple I was ready for this after not finishing my breaky.

Lunch: 2 slices wholemeal bread, 20grams ham, 50grgams veg. Feeling a bit hungry today.

Snack: Muesli bar

Dinner: 130grams fis, 120grams vegetables, 100grams potatoe.

Now it says in my book that I shouldn’t have crumbed fish but I just couldn’t resist….it’s hard when you are doing something for the family and yours has to be different. I also so had full on ranch dressing, another no no and my potatoe as chips. So probably not a good dinner. Ah well. I just couldn’t resist.

Will wait with baited breath to see the results tomorro.

The Julie and Julia Diet.

November22

This weekend I watched Julie and Julia, I didn’t want to (not my type of movie, no guns lol) but it was raining …and the rest is history!

I realy enjoyed it.

So I have been inspired to write a blog and catalogue my diet adventure. I brought a diet off Trademe a while ago from HealthyBod in Christchurch (great people very suportive) but have only been playing with it you could say.

So now I am serious (brows furrowed).

I am even trying to work up the guts to take a photo of me and my fat!

So I will also do measurements at the same time. Getting my hair done today so that might detract from the shocking photo that will end up on here. lol

At 7am this morining I weighed 103.6kg, now when I diet I weigh myself every day, I know you arn’t supposed to but I just can’t help it, it keeps me motivated….and in saying that if I have had a bad day it can also put me off!!!!!

Anyway enough dribble onto the diet.

This is what I ate today……………….

Day 1:

Breakfast: 25grams of healthy cereal, 50grams fruit, 100mls skim milk.

Snack: 100grams fruit….never ended up eating that.

Lunch:2 slices wholemeal bread, 20grams of fat free ham, 50grams veg, lite cup of soup.

Snack:tasti muesli bar.

Dinner:100grams white fish,50grams beetroot, 120grams veg.

Desert:125grams lite icecream, 50grams fruit.

I wouldn’t normaly have desert but you know what the first day of a diet is like ……all meals on time and dinner at 5 lol

I felt quiet good toady  even tho it’s the first day. The challenge will be on Wednesday when I go out for a shopping day with work, ofcoarse that includes lunch out!

Ah well

Hello world!

November21

Welcome to Blogtown NZ. This is your first post. Edit or delete it, then start blogging!

Newer Entries »

Calendar

October 2024
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
28293031  

Whats happened so far